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Oatmeal With Dried Fruits Recipe

Oatmeal with dried fruits is a hearty and nutritious breakfast option that combines the creamy texture of oats with the natural sweetness of dried fruits. It's a versatile dish that can be easily customized to your taste preferences and dietary needs.

Oatmeal with dried fruits

🌎 International: Breakfast

🥗 Ingredients:

  • oats (40g)
  • milk or water (150g)
  • dried fruits (raisins, apricots, etc.) (20g)
  • honey (optional) (10g)

🍳 How to cook (2 servings):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Step 1: Gather Ingredients

- 1 cup old-fashioned rolled oats - 2 cups water or milk (or a combination of both) - 1/2 cup mixed dried fruits (such as raisins, dried apricots, dried cranberries) - 1 tablespoon honey or maple syrup (optional) - A pinch of salt - A pinch of cinnamon (optional)

Step 2: Cook Oats

1. In a medium saucepan, combine the oats, water or milk, and a pinch of salt. 2. Bring the mixture to a boil over medium-high heat, then reduce the heat to low and let it simmer, stirring occasionally, for about 5 minutes or until the oats are soft and have absorbed most of the liquid.

Step 3: Add Dried Fruits

1. Once the oats are nearly cooked, stir in the mixed dried fruits. 2. Continue cooking for another 2-3 minutes, allowing the fruits to soften and heat through.

Step 4: Sweeten and Flavor (Optional)

1. If desired, add honey or maple syrup for sweetness and a pinch of cinnamon for extra flavor. 2. Stir well to combine.

Step 5: Serve

1. Remove the oatmeal from the heat. 2. Serve hot, garnished with additional dried fruits on top if desired.

⭐️ Nutrition facts:

This oatmeal is rich in dietary fiber, vitamins, and minerals from the oats and dried fruits. It provides a steady source of energy and is low in fat and cholesterol.

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