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Recipes with lentils

Lentil SoupLentil Soup

πŸ”₯ 250kcal β€’ 🍚 45g β€’ πŸ— 15g β€’ 🧈 3g

lentilscarrotoniongarlictomatospinachsaltpepperolive oillow fatveganvegetariandiabeticlow calorielow saltweight losslunchdinner
Lentil SoupLentil Soup

πŸ”₯ 200kcal β€’ 🍚 30g β€’ πŸ— 12g β€’ 🧈 4g

lentilscarrotspotatoesspinachtomatooniongarliccuminwaterolive oildiabeticgluten freehalalhindukosherlow calorielow fatveganvegetarianweight losslunchdinner
Grilled Chicken With Lentils And Cabbage SaladGrilled Chicken With Lentils And Cabbage Salad

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 15g

grilled chickenlentilscabbagecucumberdressingspicesgluten freelow fatlow lactoseweight losslunchdinner
Vegetable Stew With A PattyVegetable Stew With A Patty

πŸ”₯ 400kcal β€’ 🍚 45g β€’ πŸ— 20g β€’ 🧈 15g

Π΄ΠΎΡ‡ΠΊΠ°carrotsceleryonionlentilspattylow calorielow fatlow saltweight losslunchdinner
Mashed Lentils With Grilled Chicken And Radish SaladMashed Lentils With Grilled Chicken And Radish Salad

πŸ”₯ 600kcal β€’ 🍚 45g β€’ πŸ— 55g β€’ 🧈 20g

lentilschicken breastradishescucumberparsleyolive oilsaltpepperlemon juice or vinegargluten freelow lactoselow saltmuscle gainweight losslunchdinner
Tomato Slices And Lentil CurryTomato Slices And Lentil Curry

πŸ”₯ 350kcal β€’ 🍚 60g β€’ πŸ— 25g β€’ 🧈 10g

tomatoeslentilswatersaltspicesoilgarliconionsherbsdiabeticgluten freelow fatlow lactoseveganvegetarianmuscle gainweight losslunchdinner
Grilled Chicken Breast With Cream Sauce And VegetablesGrilled Chicken Breast With Cream Sauce And Vegetables

πŸ”₯ 650kcal β€’ 🍚 40g β€’ πŸ— 42g β€’ 🧈 25g

chicken breastcreamy saucegreen beanslentilscherry tomatoeslunchdinner
Homemade MealHomemade Meal

πŸ”₯ 700kcal β€’ 🍚 70g β€’ πŸ— 50g β€’ 🧈 25g

chicken drumstickslentilsfeta cheesetomato slicesolive oilherbs and spicessaltgluten freelow lactosemuscle gainweight losslunchdinner
Roasted Carrot And Lentil Salad With HummusRoasted Carrot And Lentil Salad With Hummus

πŸ”₯ 550kcal β€’ 🍚 75g β€’ πŸ— 18g β€’ 🧈 18g

lentilscarrotshummusolive oilonions/shallotsgarlicherbs (e.g., mint or parsley)salt and spiceslemon juice or vinegarveganvegetariangluten freelow lactoseweight losslunchdinner
Homemade MealHomemade Meal

πŸ”₯ 650kcal β€’ 🍚 80g β€’ πŸ— 30g β€’ 🧈 35g

lentilsbaked pork pattymixed greensavocadotomatoesmustard or vinaigrette ingredientslow calorielow fatdiabeticweight losslunchdinner
Salmon Puff Pastry With Lentil Salad And Open-faced Avocado Cucumber SandwichSalmon Puff Pastry With Lentil Salad And Open-faced Avocado Cucumber Sandwich

πŸ”₯ 800kcal β€’ 🍚 80g β€’ πŸ— 35g β€’ 🧈 40g

puff pastrybaked salmonlentilscorncarrotavocadocucumberwhole grain breadolive oilherbssaltpepperlunchdinner
Lentil Salad With Roasted Vegetables And Goat CheeseLentil Salad With Roasted Vegetables And Goat Cheese

πŸ”₯ 500kcal β€’ 🍚 50g β€’ πŸ— 25g β€’ 🧈 20g

lentilsmixed greens (e.g., arugula, spinach)carrotsroasted vegetables (bell peppers, zucchini, eggplant)goat cheese, crumbledolive oilvinegar or lemon juiceherbs and spices (oregano, thyme, salt, pepper)gluten freevegetarianlunchdinner
Lentils With Roasted Potatoes And Grilled PeppersLentils With Roasted Potatoes And Grilled Peppers

πŸ”₯ 450kcal β€’ 🍚 75g β€’ πŸ— 25g β€’ 🧈 5g

lentilspotatoesred bell peppersolive oilseasoningveganvegetarianlow fatlow lactosegluten freeweight losslunchdinner
Diverse MealDiverse Meal

πŸ”₯ 700kcal β€’ 🍚 80g β€’ πŸ— 50g β€’ 🧈 20g

chicken drumstickslentilscarrotssauerkrautcream cheese or similarlow lactosemuscle gainweight lossdinner

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