Open-faced Sandwich With Avocado And Pastrami, Fried Eggs, Sliced Cucumber Recipe

Name: Open-faced Sandwich With Avocado And Pastrami, Fried Eggs, Sliced Cucumber
Prep time: 15 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: Fusion
Ingredients: bread: 70g; avocado: 100g; pastrami: 75g; eggs: 100g; cucumber: 50g; butter or oil for frying eggs: 10g

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This meal is a compilation of a hearty, open-faced sandwich topped with creamy avocado and rich pastrami, accompanied by perfectly fried eggs and freshly sliced cucumber. It's a balanced blend of textures and flavors that satisfies the palate and provides a good mix of nutrients. Ideal for a substantial breakfast or a fulfilling lunch, this dish combines the savory taste of pastrami with the freshness of avocado and cucumber, all while keeping a close eye on the nutritional content.

Open-faced sandwich with avocado and pastrami, Fried eggs, Sliced cucumber

🌎 Fusion: Breakfast/Lunch

🔥 Calories 650kcal
🍗 Protein 35g
🍚 Carbs 55g
🧈 Fat 35g

🥗 Ingredients:

bread (70g)
avocado (100g)
pastrami (75g)
eggs (100g)
cucumber (50g)
butter or oil for frying eggs (10g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 15 minutes

Preparing the Open-Faced Sandwich

1. Toast the bread slices to your preference. While toasting, slice the avocado into thin slices. 2. Once the bread is toasted, arrange the avocado slices on top of each bread slice. 3. Add the pastrami slices atop the avocado. You can add them cold or briefly heat them in a pan if you prefer them warm. 4. Optionally, you can season the avocado with salt, pepper, and any herbs or spices of your choice for added flavor.

Cooking the Fried Eggs

1. Heat a non-stick pan over medium heat and add a bit of butter or oil. 2. Crack the eggs into the pan once it's sufficiently heated, being careful not to break the yolks for a sunny-side-up presentation or flip them over for over-easy or well-done eggs, depending on your preference. 3. Season the eggs with a bit of salt and pepper to taste.

Preparing the Sliced Cucumber

1. Wash the cucumber thoroughly. 2. Slice the cucumber into thin rounds. You can peel the cucumber if you prefer, but leaving the skin on adds extra crunch and nutrients.

⭐️ Nutrition facts:

This dish is a good source of protein, providing about 30-40 grams, which is crucial for muscle repair and growth. It also offers a balanced mix of carbohydrates (approximately 50-60 grams) for energy and fats (approximately 30-40 grams) which are essential for various bodily functions. The dish contains a variety of vitamins and minerals, especially from the avocado and cucumber, including Vitamin K, Vitamin C, potassium, and folate.