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track your foodOpen-faced Sandwich Recipe
An open-faced sandwich is a delightful and versatile meal option that features a single slice of bread topped with an array of delicious ingredients. It's a quick and easy choice for any meal of the day and can be customized to suit various dietary preferences and nutritional goals.
🌎 Various: Sandwich
- 🔥 Calories 250kcal
- 🍗 Protein 15g
- 🍚 Carbs 20g
- 🧈 Fat 10g
🥗 Ingredients:
- whole grain bread (40g)
- boiled egg (50g)
- ham (30g)
- lettuce (10g)
🍳 How to cook (1 serving):
Preparation
1. Start by selecting a slice of your favorite bread. Whole grain, rye, or sourdough are great choices. 2. Toast the bread lightly if desired for added texture and flavor.
Topping Assembly
3. Choose your base spread. Options include hummus, avocado, cream cheese, or a light layer of butter. 4. Layer on your main ingredients. Popular choices include smoked salmon, turkey, ham, or a selection of vegetables like cucumbers, tomatoes, and leafy greens. 5. Add some extra flavor with toppings such as cheese slices, pickles, sprouts, or fresh herbs.
Final Touches
6. Season with salt, pepper, or your favorite spices to taste. 7. Drizzle a bit of olive oil or a squeeze of lemon juice for added flavor if desired. 8. Serve immediately and enjoy your open-faced sandwich.
⭐️ Nutrition facts:
This open-faced sandwich can be rich in proteins and fibers depending on the choices of toppings and spreads. Opt for whole grain bread and a variety of vegetables to enhance the nutritional value.
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