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track your foodPancake Or Fried Flatbread Recipe
The dish in question, while indeterminable, resembles a type of pancake or fried flatbread based on its partial view. Given the absence of clear details and the whole context of the item, a precise identification or nutritional analysis is challenging. The following information provides a broad estimate of its nutritional value and potential ingredients, reflecting common components found in similar food items.
🌎 Indeterminable: Indeterminable
- 🔥 Calories 30kcal
- 🍗 Protein 1g
- 🍚 Carbs 5g
- 🧈 Fat 1g
🥗 Ingredients:
- flour (10g)
- eggs (0.5g)
- milk or water (0g)
- baking powder (0g)
- sugar (1g)
- oil or butter (1g)
🍳 How to cook (1 serving):
Basic Pancake-Like Item Guide
1. Combine approximately 10-15 grams of flour with a portion of an egg, a small amount of milk or water, a pinch of baking powder, 1-2 grams of sugar, and 1-2 grams of oil or butter in a mixing bowl. 2. Mix the ingredients until they form a smooth batter. 3. Heat a frying pan over medium heat and lightly grease it with oil or butter. 4. Pour a portion of the batter into the pan, forming a small, flat disk. 5. Cook until the bottom is golden brown, then flip and cook the other side. 6. Serve hot.
⭐️ Nutrition facts:
Total Calories: Approximately 30-80 kcal (for the visible portion) Protein: Approximately 1-2 grams Carbs: Approximately 5-10 grams Fat: Approximately 1-3 grams
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