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Meringue Cookies Recipe

Meringue Cookies are a delightful treat, perfect for those who enjoy a sweet and airy dessert without the added fats. These cookies are primarily made from whipped egg whites and sugar, with a bit of cream of tartar to stabilize the mixture, and a hint of vanilla for flavor. Food coloring can be added to create colorful meringues that are as beautiful to look at as they are to eat. Meringue Cookies are known for their crisp exterior and slightly chewy interior, making them a favorite among dessert lovers.

Meringue Cookies

๐ŸŒŽ n/a: Dessert

๐Ÿฅ— Ingredients:

  • egg whites (30g)
  • granulated sugar (100g)
  • cream of tartar (0.5g)
  • vanilla extract (1g)
  • food coloring (0.1g)

๐Ÿณ How to cook (2 servings):

Cooking Time: 1-1.5 hoursPreperation Time: 10 minutes

Meringue Cookie Preparation

1. Begin by preheating your oven to a low temperature, around 200ยฐF (93ยฐC). This will help dry out the meringues without browning them. 2. In a clean, grease-free bowl, beat the egg whites until foamy. Add the cream of tartar and continue to beat until soft peaks form. 3. Gradually add the granulated sugar, about a tablespoon at a time, while continuing to beat the mixture. Once all the sugar has been added, beat the mixture until it holds stiff peaks. 4. Gently fold in the vanilla extract and any food coloring if desired, being careful not to deflate the meringue. 5. Pipe or spoon the meringue onto a baking sheet lined with parchment paper. Try to keep each meringue the same size for even baking. 6. Bake in the preheated oven for approximately 1-1.5 hours, or until the meringues are dry to the touch and can be easily lifted off the parchment paper. 7. Turn off the oven and let the meringues cool inside with the door slightly ajar. This slow cooling process helps prevent cracking.

โญ๏ธ Nutrition facts:

Meringue Cookies are low in fat, with each cookie containing approximately 0 grams of fat. They are also a light source of protein, providing about 1-2 grams per cookie. However, they are relatively high in carbohydrates, with each cookie containing about 20-22 grams, mainly from sugar.

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