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track your foodPancakes Recipe
Pancakes are a classic and beloved breakfast dish known for their fluffy texture and versatility in terms of toppings and flavors. They are typically made from a batter consisting of flour, eggs, sugar, and a leavening agent like baking powder to provide their characteristic fluffiness. Milk or a milk substitute is used to achieve the desired consistency, and a form of fat, such as butter or oil, is mixed into the batter. Pancakes are then cooked on a griddle or frying pan, resulting in a golden-brown exterior thanks to the Maillard reaction from pan-frying.
🌎 International: Breakfast
- 🔥 Calories 762.5kcal
- 🍗 Protein 20g
- 🍚 Carbs 137g
- 🧈 Fat 17.5g
🥗 Ingredients:
- flour (150g)
- eggs (100g)
- sugar (50g)
- butter (30g)
- baking powder (5g)
- milk (200g)
🍳 How to cook (4 servings):
Basic Pancake Batter
1. In a large mixing bowl, whisk together the flour, sugar, baking powder, and a pinch of salt. 2. In a separate bowl, beat the eggs and then mix in the milk and melted butter or oil. 3. Combine the wet and dry ingredients, stirring until just combined - avoid overmixing to keep the pancakes fluffy. 4. Heat a non-stick pan or griddle over medium heat and lightly oil. Pour batter onto the hot pan to form pancakes. Cook until bubbles appear on the surface, then flip and cook until golden brown.
⭐️ Nutrition facts:
Without toppings, standard pancakes are high in carbohydrates and have moderate amounts of protein and fat. A typical serving (3-4 pancakes) can range from 525 to 1,000 calories.
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