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track your foodPasta With Boiled Eggs And Cucumber Recipe
This dish is a unique combination of simplicity and nourishment, featuring the delightful blend of pasta, boiled eggs, and fresh cucumber slices. It stands out for its straightforward preparation and the ability to serve as a refreshing, yet fulfilling meal. Ideal for those who appreciate the essence of minimalistic ingredients coming together to create a satisfying dish, it's a testament to the beauty of simple cooking.
🌎 Fusion: Pasta Dish
- 🔥 Calories 550kcal
- 🍗 Protein 20g
- 🍚 Carbs 80g
- 🧈 Fat 15g
🥗 Ingredients:
- pasta (200g)
- boiled eggs (100g)
- cucumber (50g)
🍳 How to cook (2 servings):
Cooking the Pasta
Begin by boiling water in a large pot. Once boiling, add a pinch of salt and the pasta. Cook according to the package instructions, typically around 8-10 minutes for al dente. Drain the pasta and let it cool to room temperature.
Preparing the Boiled Eggs
Bring a separate pot of water to a boil. Carefully add the eggs and boil for about 9 minutes for a firm yet slightly soft yolk. Remove the eggs from the water, cool them under running cold water, and then peel. Cut the eggs into quarters or slices as per your preference.
Assembling the Dish
In a large mixing bowl, combine the cooled pasta, sliced boiled eggs, and cucumber slices. For a bit of extra flavor, consider adding a light dressing of olive oil and a pinch of salt and black pepper. Gently toss everything together until well mixed. Serve as a cool, refreshing meal, perfect for any time of the day.
⭐️ Nutrition facts:
This dish is a well-rounded meal with a good balance of macros, contributing to about 550 kcal per serving, with 20 grams of protein, 80 grams of carbs, and 15 grams of fat. The inclusion of boiled eggs provides high-quality protein and v
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