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track your foodPasta With Mushrooms And Cucumber Slices Recipe
This Pasta with Mushrooms and Cucumber Slices is a delightful and refreshing dish that combines the earthy flavor of mushrooms with the cool crunch of cucumber. This recipe is perfect for a light lunch or dinner, offering a unique twist on traditional pasta. The dish is both simple to make and satisfying to eat, suitable for those who enjoy a fusion of textures and flavors.
π Fusion: Main Course
- π₯ Calories 250kcal
- π Protein 8g
- π Carbs 40g
- π§ Fat 7g
π₯ Ingredients:
- pasta (100g)
- mushrooms (50g)
- cucumber (50g)
π³ How to cook (2 servings):
Prepare Ingredients
Wash and slice 1 cup of mushrooms and 1 cucumber into thin slices. Mince 2 cloves of garlic. Set aside.
Cook Pasta
Boil water in a large pot. Add salt and 200 grams of preferred pasta. Cook according to package instructions until al dente, then drain and set aside.
SautΓ© Mushrooms and Garlic
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add minced garlic and sliced mushrooms. SautΓ© for 5-7 minutes or until mushrooms are tender and golden brown.
Combine Pasta and Vegetables
Add the cooked pasta to the skillet with the mushrooms. Toss to combine. Add cucumber slices and gently mix them in.
Season and Serve
Season the pasta with salt, pepper, and a squeeze of lemon juice for freshness. Serve warm, optionally garnished with chopped fresh parsley or basil.
βοΈ Nutrition facts:
This dish is low in fat and calories while providing a good source of fiber and antioxidants from the mushrooms and cucumber.
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π₯ 166kcal β’ π 15g β’ π 23g β’ π§ 5g
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