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track your foodPelmeni Recipe
Pelmeni, a traditional Russian delight, embodies the heartiness of a meal lovingly crafted to warm the soul and satisfy the hunger with every bite. These dumplings, a culinary gem from Russia, offer a savory filling of ground meat encased in a tender dough, boiled to perfection, and often served with a dollop of sour cream. The art of making Pelmeni is a testament to the simplicity and richness of Russian cuisine, blending simple ingredients into a dish that is both fulfilling and deeply comforting.
🌎 Russian: Main Course
- 🔥 Calories 700kcal
- 🍗 Protein 25g
- 🍚 Carbs 100g
- 🧈 Fat 25g
🥗 Ingredients:
- wheat flour (150g)
- ground meat (100g)
- onion (50g)
- salt (5g)
- pepper (1g)
- sour cream (60g)
🍳 How to cook (4 servings):
Prepare the Dough
Combine approximately 150 grams of wheat flour with a pinch of salt and water. Knead until you achieve a soft, elastic dough. Let it rest for 30 minutes.
Make the Filling
Mix approximately 100 grams of ground meat (beef and pork or solely beef), 50 grams of finely chopped onion, 5 grams of salt, and 1 gram of pepper. Ensure the ingredients are well-combined.
Shape the Dumplings
Roll out the dough thinly on a floured surface. Cut out circles using a glass or cookie cutter. Place a spoonful of the filling in the center of each circle, fold in half, and pinch the edges to seal.
Cook the Pelmeni
Bring a large pot of salted water to a boil. Carefully drop the pelmeni into the boiling water. Cook until they float to the surface, indicating they are done.
Serve
Serve hot with a generous dollop of sour cream on top. Enjoy the burst of flavors encapsulated in each dumpling.
⭐️ Nutrition facts:
This dish balances rich flavors and nutritional content, offering approximately 25 grams of protein, 100 grams of carbohydrates, and 25 grams of fat, totaling around 700 kcal. The blend of meat and wheat flour provides a satisfying meal that supports energy levels.
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