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Stir Fried Chicken With Vegetables Recipe

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Stir Fried Chicken with Vegetables is a delicious and nutritious dish that combines tender chicken pieces with a variety of colorful vegetables. This meal is perfect for those looking to enjoy a balanced and flavorful dish that is quick to prepare.

Stir Fried Chicken with Vegetables

🌎 Asian: Main Course

πŸ₯— Ingredients:

  • chicken (150g)
  • bell peppers (50g)
  • onions (30g)
  • soy sauce (20g)
  • oil (10g)
  • garlic (5g)
  • ginger (5g)

🍳 How to cook (4 servings):

Cooking Time: 15 minutesPreperation Time: 15 minutes

Step 1: Prepare the Chicken

Cut the chicken breast into thin strips and season with salt and pepper.

Step 2: Prepare the Vegetables

Chop the vegetables into bite-sized pieces. Common choices include bell peppers, broccoli, carrots, and snow peas.

Step 3: Stir Fry the Chicken

Heat some oil in a large pan or wok over medium-high heat. Add the chicken strips and cook until they are no longer pink, about 5-7 minutes. Remove the chicken from the pan and set aside.

Step 4: Stir Fry the Vegetables

In the same pan, add a little more oil if needed, and add the vegetables. Stir-fry for about 4-5 minutes until they are tender yet still crisp.

Step 5: Combine Chicken and Vegetables

Return the chicken to the pan with the vegetables. Add soy sauce and stir to combine. Cook for another 2-3 minutes until everything is heated through.

Step 6: Serve

Serve hot, optionally with steamed rice or noodles on the side.

⭐️ Nutrition facts:

This dish is high in protein from the chicken and packed with vitamins and fiber from the various vegetables.

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