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track your foodPierogi Recipe
Pierogi, the classic Polish dumplings, are a delightful blend of soft dough wrapped around a savory or sweet filling, offering a comforting and versatile dish that's rooted deeply in Polish cuisine. These dumplings are widely enjoyed for their flavorful fillings, ranging from mashed potatoes and cheese to fruits, vegetables, or meats, each bringing its unique taste to the signature tender dough. A staple in Polish households, pierogi are celebrated for their homemade quality and the tradition they carry, making them a culinary symbol of Polish heritage around the world.
๐ Polish: Main Course
- ๐ฅ Calories 210kcal
- ๐ Protein 9g
- ๐ Carbs 30g
- ๐ง Fat 6g
๐ฅ Ingredients:
- dough (enriched wheat flour, water, egg, salt) (100g)
- potato filling (mashed potatoes, cheese, onions, salt, pepper) (60g)
- cottage cheese or another cheese for filling (30g)
- onions (if included in the filling) (15g)
- sour cream (topping) (30g)
๐ณ How to cook (4 servings):
Dough Preparation
Begin by mixing enriched wheat flour with water, an egg, and a pinch of salt to form a smooth dough. Divide the dough into equal portions and roll each out into a thin circle.
Filling Preparation
For the classic potato and cheese filling, combine mashed potatoes with cheese (such as cottage cheese), finely chopped onions, salt, and pepper to taste. Alternatively, explore other fillings like meats, fruits, or other vegetables.
Assembling the Pierogi
Place a spoonful of filling in the center of each dough circle. Fold the dough over the filling to create a half-moon shape, pinching the edges together to seal.
Cooking
Boil the pierogi in salted water until they float to the surface, then drain. For a crispy finish, sautรฉ the boiled pierogi with onions in butter until golden brown. Serve hot, topped with sour cream.
โญ๏ธ Nutrition facts:
Each serving of pierogi (three to four dumplings) provides approximately 210 calories, 9 grams of protein, 30 grams of carbohydrates, and 6 grams of fat. These estimates may vary based on the specific fillings and sizes.
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