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track your foodPlated Meal With Schnitzels And Stewed Meat With Vegetables Recipe
The dish presented is a hearty and satisfying combination of breaded and fried cutlets alongside a stew-like mix of meat with bell peppers, onions, and a tomato-based sauce, resembling a pairing of schnitzels with a kind of goulash. This meal offers a rich taste experience through the contrast of textures and flavors, combining the crispiness of the schnitzels with the savory depth of the stew.
π Fusion: Main Course
- π₯ Calories 825kcal
- π Protein 45g
- π Carbs 25g
- π§ Fat 35g
π₯ Ingredients:
- chicken or pork schnitzels (200g)
- stewed meat (chicken, pork, or beef) (150g)
- bell peppers (50g)
- onions (30g)
- tomato sauce (100g)
π³ How to cook (4 servings):
Preparing the Schnitzels
Begin by seasoning the chicken or pork cutlets with salt, pepper, and other preferred spices. Coat them in breadcrumbs, ensuring they are fully covered. Fry them in a pan with sufficient oil until golden brown and crispy on both sides. Drain excess oil by placing the schnitzels on paper towels.
Making the Stew
Start by sautΓ©ing chopped onions and bell peppers until soft. Add chunks of meat (chicken, pork, or beef), and cook until browned. Pour in a tomato-based sauce and add herbs such as paprika. Let the mixture simmer until the meat is tender and the sauce thickens.
βοΈ Nutrition facts:
Rich in protein and iron, with a significant amount of calories, this meal is hearty and fulfilling. The array of vegetables provides essential vitamins and fiber.
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π₯ 450kcal β’ π 30g β’ π 40g β’ π§ 22g
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