Vegetable Soup With Hard-boiled Egg Recipe

Name: Vegetable Soup With Hard-boiled Egg
Prep time: 10 minutes
Cook time: 20 minutes
Yield: 1
Cuisine: Global
Ingredients: hard-boiled egg: 60g; potato: 100g; carrot: 50g; onion: 25g; celery: 10g; parsley: 5g; salt: 0g; water: 0g

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The Vegetable Soup with Hard-Boiled Egg is a nourishing, light dish that combines the freshness of vegetables with the protein punch of a hard-boiled egg. It's a simple yet delightful recipe that packs a variety of nutrients in a low-calorie package, making it perfect for those who are health-conscious or looking to maintain a balanced diet. With approximately 150 kcal per serving, this soup is an ideal choice for a fulfilling meal that doesn't weigh you down. The protein from the egg, combined with the fiber and vitamins from the vegetables, makes it a wholesome option for any time of the day.

🌎 Global: Soup

🔥 Calories 150kcal
🍗 Protein 8g
🍚 Carbs 20g
🧈 Fat 7g

🥗 Ingredients:

hard-boiled egg (60g)
potato (100g)
carrot (50g)
onion (25g)
celery (10g)
parsley (5g)
salt (0g)
water (0g)

🍳 How to cook (1 serving):

Cooking Time: 20 minutesPreperation Time: 10 minutes

Prepare the Vegetables

Start by thoroughly washing all the vegetables. Peel and dice the potato and carrot into small pieces. Finely chop the onion and celery. Set everything aside.

Cook the Vegetables

In a large pot, add the diced potatoes, carrot, onion, celery, and a pinch of salt. Cover the ingredients with water and bring to a boil. Once boiling, reduce the heat and let it simmer until the vegetables are tender, about 15-20 minutes.

Add the Hard-Boiled Egg

While the soup is simmering, prepare a hard-boiled egg. Once cooked and cooled, peel the egg and cut it into quarters. Add the egg to the soup just before serving, ensuring it's heated through but not overcooked.

Garnish and Serve

Finally, add a handful of freshly chopped parsley to the soup for garnish. Adjust the seasoning with salt if necessary, and serve hot. Enjoy your nutritious vegetable soup with a protein boost from the hard-boiled egg!

⭐️ Nutrition facts:

This Vegetable Soup with Hard-Boiled Egg is low in calories and fat but high in essential nutrients. It is particularly rich in protein, thanks to the hard-boiled egg, and high in dietary fiber from the vegetables. Moreover, it's an excellent source of vitamins such as Vitamin C, Vitamin A, and several B vitamins. This wholesome dish can contribute to muscle health, boost the immune system, and support overall nutritional needs.