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track your foodPolenta With Cheese Recipe
Polenta with Cheese is a satisfying and flavorful dish that combines the creamy texture of cornmeal polenta with the rich, tangy taste of cheese. This versatile meal can be enjoyed any time of the day, making it a perfect choice for breakfast, lunch, or dinner. Whether you're looking for a comforting dish to start your day or a hearty meal to share with family and friends, Polenta with Cheese is sure to delight your taste buds.
π Italian: Main Course
- π₯ Calories 400kcal
- π Protein 12.5g
- π Carbs 65g
- π§ Fat 20g
π₯ Ingredients:
- cornmeal (polenta) (175g)
- water or stock (0g)
- cheese (75g)
- salt (0g)
- butter (10g)
π³ How to cook (4 servings):
Preparing the Polenta
1. Start by boiling water or stock in a large pot. Once boiling, slowly whisk in the cornmeal (polenta) to avoid any lumps. 2. Reduce the heat to low and continue stirring the polenta frequently, for about 20-30 minutes, until it thickens to your desired consistency. 3. Season with salt according to taste. Note: This recipe does not include oil in the preparation.
Adding the Cheese
1. Once the polenta is nearly done, stir in the crumbled cheese (such as feta or another type of crumbly white cheese) until it is well incorporated and slightly melted. 2. For those who enjoy a creamier texture, additional cheese can be added on top before serving.
βοΈ Nutrition facts:
This dish is an excellent source of carbohydrates, primarily from the cornmeal, and provides a modest amount of protein from the cheese. It's also rich in fats, contributing to the dish's creamy texture and satisfying nature. Without the use of oil, the fat content mainly comes from the cheese and possibly butter, making it a slightly lighter option.
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