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🏠 Track your food / Recipes

Recipes with zucchini, sautéed

Salmon With Mixed Vegetables

🔥 250kcal • 🍚 10g • 🍗 22g • 🧈 15g

salmon mushrooms carrots bell peppers zucchini gluten free low calorie low fat low lactose weight loss muscle gain lunch dinner

Zucchini Fritters With Pork

🔥 450kcal • 🍚 32g • 🍗 26g • 🧈 24g

zucchini flour eggs pork oil lunch dinner

Vegetable Stew With Ham And Cheese

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

eggplant zucchini potato ham swiss cheese brown bread gluten free lunch dinner

Zucchini Fritters

🔥 200kcal • 🍚 15g • 🍗 10g • 🧈 10g

zucchini egg flour salt pepper oil vegetarian weight loss breakfast lunch dinner

Grilled Salmon With Mixed Vegetables

🔥 450kcal • 🍚 20g • 🍗 35g • 🧈 25g

salmon fillet zucchini carrots broccoli cherry tomatoes cooking oil spices and herbs gluten free low calorie low fat weight loss lunch dinner

🔥 180kcal • 🍚 30g • 🍗 3g • 🧈 7g

eggplant zucchini tomato bell pepper potato onion olive oil garlic gluten free low calorie low fat vegan vegetarian weight loss lunch dinner

Zucchini Fritters (no Parmesan)

🔥 250kcal • 🍚 25g • 🍗 10g • 🧈 12g

zucchini flour egg onion salt black pepper olive oil vegetarian low fat low calorie weight loss breakfast lunch dinner

Shrimp With Zucchini Fritters

🔥 390kcal • 🍚 24g • 🍗 28g • 🧈 20g

shrimp zucchini flour eggs yogurt sauce sun-dried tomatoes low calorie low fat low lactose weight loss muscle gain lunch dinner

Ratatouille With Garlic Bread

🔥 140kcal • 🍚 18g • 🍗 3g • 🧈 7g

eggplant zucchini tomatoes bell peppers onions garlic olive oil herbs cheese bread vegetarian vegan weight loss lunch dinner

Zucchini Fritters With Sliced Turkey And Avocado Salad

🔥 300kcal • 🍚 15g • 🍗 25g • 🧈 15g

zucchini turkey slices avocado mixed greens egg flour salt pepper gluten free low calorie low fat weight loss lunch dinner

Hot Dogs With Sauteed Vegetables

🔥 350kcal • 🍚 20g • 🍗 15g • 🧈 25g

hot dogs zucchini yellow squash eggplant red bell pepper corn olive oil lunch dinner

Chicken With Salad + Zucchini

🔥 590kcal • 🍚 30g • 🍗 60g • 🧈 20g

chicken breast lettuce tomato cucumber olive oil zucchini salt pepper gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Chicken Stew With Vegetables

🔥 350kcal • 🍚 30g • 🍗 25g • 🧈 15g

chicken potatoes carrots zucchini gravy or sauce fried dumplings or bread gluten free low fat weight loss lunch dinner

Mixed Vegetable Curry

🔥 200kcal • 🍚 30g • 🍗 3g • 🧈 8g

eggplant potato zucchini carrot onion spices vegan vegetarian halal hindu kosher low calorie low fat low salt lunch dinner

Pasta With Tuna And Zucchini

🔥 350kcal • 🍚 45g • 🍗 25g • 🧈 10g

pasta tuna zucchini sauce low calorie low fat weight loss lunch dinner

Chicken And Vegetable Stew

🔥 320kcal • 🍚 40g • 🍗 28g • 🧈 8g

chicken breast zucchini red bell pepper potatoes white beans tomato sauce olive oil salt pepper lunch dinner

Zucchini Fritters With Avocado And Mixed Greens

🔥 350kcal • 🍚 22g • 🍗 18g • 🧈 21g

zucchini egg flour salt pepper olive oil avocado mixed greens canned tuna vegetarian weight loss lunch dinner

Grilled Salmon With Zucchini Fritters And Tomato Feta Salad

🔥 450kcal • 🍚 18g • 🍗 32g • 🧈 26g

salmon zucchini tomato feta cheese parsley onion garlic flour egg olive oil lemon juice salt pepper gluten free low lactose muscle gain weight loss lunch dinner

Eggs With Vegetables And Red Sauce

🔥 400kcal • 🍚 30g • 🍗 15g • 🧈 20g

eggs zucchini plantains red sauce flatbread gluten free low calorie low carb vegetarian muscle gain weight loss breakfast lunch dinner

Chicken And Vegetable Salad

🔥 250kcal • 🍚 10g • 🍗 25g • 🧈 10g

chicken breast (cooked)mixed salad greens cherry tomatoes mushrooms zucchini olive oil salt black pepper gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Stuffed Peppers With Zucchini

🔥 300kcal • 🍚 38g • 🍗 7g • 🧈 12g

red bell peppers rice zucchini cheese olive oil seasonings vegetarian gluten free low calorie low fat low lactose weight loss lunch dinner

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