Quesadilla Recipe

Name: Quesadilla
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 2
Cuisine: Mexican
Ingredients: tortilla: 30g; cheese: 50g; butter: 10g; salsa: 10g

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Quesadillas are a delicious and versatile Mexican dish that consists of a flour or corn tortilla filled primarily with cheese, and often, meats, vegetables, and spices. They are cooked on a griddle until the tortillas are crispy and the cheese inside has melted, creating a delectable fusion of flavors and textures. Perfect for any time of the day, they are loved for their simplicity and the endless possibilities for fillings.

🌎 Mexican: Main Course

🔥 Calories 310kcal
🍗 Protein 12g
🍚 Carbs 30g
🧈 Fat 15g

🥗 Ingredients:

tortilla (30g)
cheese (50g)
butter (10g)
salsa (10g)

🍳 How to cook (2 servings):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Prepare Ingredients

Gather all your ingredients. You'll need: - 2 large flour tortillas - 1 cup shredded cheese (such as cheddar, Monterey Jack, or a blend) - Optional fillings like cooked chicken, sautéed onions and peppers, beans, or mushrooms - 2 tablespoons butter or oil for cooking - Salsa, guacamole, or sour cream for serving (optional)

Heat the Griddle

Place a large skillet or griddle over medium heat and add a tablespoon of butter or a drizzle of oil.

Assemble the Quesadilla

Lay one tortilla flat in the skillet. Sprinkle an even layer of cheese over the entire surface of the tortilla. Add any additional fillings you desire on top of the cheese.

Cook the Quesadilla

Place the second tortilla on top of the fillings, pressing gently to adhere. Cook for 3-4 minutes or until the bottom tortilla is golden brown and crispy. Carefully flip the quesadilla and cook the other side for an additional 3-4 minutes.

Serve

Remove the quesadilla from the skillet and let it cool slightly before cutting into wedges. Serve with salsa, guacamole, or sour cream if desired.

⭐️ Nutrition facts:

Quesadillas are a good source of calcium and protein, mainly due to the cheese. However, they can be high in saturated fat and calories, depending on the cheese and fillings used. Opt for healthier fillings like vegetables to boost fiber and nutrient content.