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track your foodRed Snapper Recipe
Enjoy a flavorful and healthy Grilled Red Snapper dish that brings together the freshness of seafood and the zest of a homemade marinade. This dish is perfect for a special dinner or a wholesome lunch, offering a taste that's both rich and light, ideal for anyone looking to savor a delightful seafood experience.
🌎 American: Main Course
- 🔥 Calories 95kcal
- 🍗 Protein 20.5g
- 🍚 Carbs 0g
- 🧈 Fat 1.3g
🥗 Ingredients:
- red snapper fillet (100g)
🍳 How to cook (4 servings):
Step 1: Prepare the Ingredients
Gather all the ingredients for the marinade: 4 garlic cloves, minced; 1 tablespoon olive oil; 2 teaspoons oregano; 1 teaspoon thyme; juice of 2 lemons; salt and pepper to taste.
Step 2: Marinate the Fish
Place the red snapper fillets in a shallow dish. Whisk together the marinade ingredients and pour over the fish. Cover and refrigerate for at least one hour, allowing the flavors to meld.
Step 3: Preheat the Grill
Preheat your grill to medium-high heat. Ensure the grates are clean and lightly oiled to prevent the fish from sticking.
Step 4: Grill the Red Snapper
Remove the fish from the marinade, letting any excess drip off. Place the fillets on the grill skin-side down. Grill for about 4-5 minutes on each side or until the fish is firm and opaque.
Step 5: Prepare to Serve
Carefully remove the fish from the grill. Garnish with fresh parsley and lemon wedges for an extra burst of flavor and aroma.
⭐️ Nutrition facts:
This Grilled Red Snapper is high in protein and rich in omega-3 fatty acids, making it an excellent choice for heart health. It's also low in calories and offers a great source of essential vitamins and minerals.
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