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track your foodMashed Potatoes With Diced Beets And Sour Cream Recipe
This delightful dish consists of creamy mashed potatoes complemented with diced beets, and elegantly finished with a dollop of sour cream. Perfect for those who enjoy a blend of smooth and earthy flavors, this recipe combines simple yet nutritious ingredients to create a wholesome meal that satiates and nourishes.
🌎 International: Side Dish
- 🔥 Calories 250kcal
- 🍗 Protein 6g
- 🍚 Carbs 35g
- 🧈 Fat 8g
🥗 Ingredients:
- potatoes (200g)
- beets (100g)
- sour cream (30g)
- butter (10g)
- salt (0g)
- pepper (0g)
🍳 How to cook (2 servings):
Prepare the Potatoes
Begin by peeling and chopping the potatoes into equal-sized pieces. Place them in a pot of boiling salted water and cook until tender, about 20 minutes. Then, drain and return the potatoes to the pot.
Make the Mashed Potatoes
Add butter to the potatoes while they're still hot. Use a potato masher or a handheld mixer to mash the potatoes until they're smooth and creamy. You can adjust the smoothness by adding a little milk or cream if you prefer. Season with salt and pepper to taste.
Cook the Beets
While the potatoes are cooking, peel and dice the beets into small cubes. In another pot, boil the diced beets until tender, about 15 minutes. Then, drain them and set aside.
Assemble the Dish
Serve the mashed potatoes on a plate, and sprinkle the diced beets over them. Add a dollop of sour cream on top. Season with additional salt and pepper if desired. You can also garnish with fresh herbs like dill or parsley for added flavor.
⭐️ Nutrition facts:
This dish is a great source of dietary fiber, potassium, and vitamin C, thanks to the combination of potatoes and beets. It's also provides a modest amount of protein and is relatively low in fat, making it a balanced option for a nutritious meal.
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