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track your foodRice Pudding With Fresh Fruit Recipe
Delight in the creamy texture and sweet flavor of a classic rice pudding, elegantly garnished with a colorful selection of fresh fruit for an extra touch of sweetness and a burst of vitamins. This rice pudding recipe combines the comforting simplicity of cooked rice and milk, sweetened to perfection and enhanced with a hint of vanilla, creating a dessert that's as satisfying to eat as it is visually appealing. Topped with fresh strawberries, blueberries, and kiwi, this dish not only tantalizes your taste buds but also adds a nutritious kick to your meal. Perfect for those looking for a dessert that's both indulgent and wholesome, this rice pudding with fruit garnish is a delightful blend of textures and flavors that's sure to please.
🌎 International: Dessert
- 🔥 Calories 275kcal
- 🍗 Protein 5g
- 🍚 Carbs 45g
- 🧈 Fat 6g
🥗 Ingredients:
- cooked rice (125g)
- milk (125g)
- sugar (15g)
- vanilla extract (1g)
- strawberries (25g)
- blueberries (25g)
- kiwi (35g)
🍳 How to cook (2 servings):
Prepare Rice Pudding
In a medium saucepan, combine 100-150 grams of cooked rice with 100-150 ml of milk or dairy-free alternative. Stir in 10-20 grams of sugar or sweetener, along with approximately 1 gram of vanilla extract. Cook over medium heat, stirring occasionally, until the mixture thickens to your desired consistency.
Garnish with Fresh Fruit
While the rice pudding cools slightly, prepare the fruit garnish. Slice 20-30 grams of strawberries, 20-30 grams of blueberries, and 30-40 grams of kiwi. Arrange the sliced fruit on top of the pudding for a vibrant and healthy finishing touch.
⭐️ Nutrition facts:
This dish is a good source of carbohydrates, providing energy, and contains a modest amount of protein. With low to moderate amounts of fat, it's a relatively light option for a dessert. The addition of fresh fruit not only enhances the flavor and visual appeal but also contributes vitamins, minerals, and fiber, making this dessert a healthier option compared to many other sweets.
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