Roast Chicken Recipe

Name: Roast Chicken
Prep time: 15 minutes
Cook time: 1.5 to 2 hours
Yield: 4
Cuisine: American
Ingredients: whole chicken: 1400g; olive oil: 15g; salt: 5g; pepper: 2g; garlic: 10g; herbs: 5g

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Roast chicken is a classic and beloved dish known for its crispy skin, juicy meat, and rich flavors. It is a versatile meal that can be paired with various sides and is perfect for family dinners, celebrations, or simple, comforting weeknight meals.

🌎 American: Main Course

🔥 Calories 980kcal
🍗 Protein 80g
🍚 Carbs 0g
🧈 Fat 72g

🥗 Ingredients:

whole chicken (1400g)
olive oil (15g)
salt (5g)
pepper (2g)
garlic (10g)
herbs (5g)

🍳 How to cook (4 servings):

Cooking Time: 1.5 to 2 hoursPreperation Time: 15 minutes

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C).

Step 2: Prepare the Chicken

Pat the chicken dry with paper towels. Rub the entire chicken with olive oil, and season generously with salt, pepper, and your choice of herbs (such as rosemary, thyme, or sage).

Step 3: Truss the Chicken

Truss the chicken by tying the legs together with kitchen twine. This helps the chicken cook evenly.

Step 4: Roast the Chicken

Place the chicken breast-side up on a rack in a roasting pan. Roast in the preheated oven for about 1.5 to 2 hours, or until the internal temperature reaches 165°F (74°C) in the thickest part of the thigh.

Step 5: Baste the Chicken

Occasionally baste the chicken with the juices from the bottom of the pan to keep it moist.

Step 6: Rest the Chicken

Once cooked, remove the chicken from the oven and let it rest for 10-15 minutes before carving. This allows the juices to redistribute throughout the meat.

Step 7: Carve and Serve

Carve the chicken and serve it with your favorite sides such as roasted vegetables, mashed potatoes, or a fresh salad.

⭐️ Nutrition facts:

Roast chicken is a great source of protein and provides essential nutrients such as B vitamins, selenium, and phosphorus. Removing the skin can reduce the fat content significantly.