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track your foodFried Eggs With Accompaniments Recipe
Fried eggs are a classic and simple breakfast option that's loved by many for their quick preparation and delicious taste. They can be customized with various accompaniments to suit different dietary preferences and meal times.
🌎 International: Breakfast
- 🔥 Calories 400kcal
- 🍗 Protein 20g
- 🍚 Carbs 25g
- 🧈 Fat 25g
🥗 Ingredients:
- eggs (100g)
- avocado (50g)
- cherry tomatoes (30g)
- salami (40g)
- whole grain bread (30g)
🍳 How to cook (1 serving):
Step 1: Prepare Ingredients
Gather all the ingredients: eggs, salt, pepper, butter or oil for frying, and any preferred accompaniments such as toast, bacon, avocado, wilted spinach, or tomatoes.
Step 2: Heat the Pan
Place a non-stick frying pan over medium heat and add a small amount of butter or oil. Allow it to melt and coat the pan evenly.
Step 3: Fry the Eggs
Crack the eggs into the pan. Season with a pinch of salt and pepper. Let the eggs cook until the whites are set and the yolks are cooked to your preference.
Step 4: Prepare Accompaniments
While the eggs are cooking, prepare any accompaniments. For example, toast a slice of bread, cook bacon until crispy, slice an avocado, wilt some spinach in a separate pan, or lightly grill tomato slices.
Step 5: Serve
Once the eggs are cooked, transfer them to a plate along with the accompaniments. Serve immediately and enjoy.
⭐️ Nutrition facts:
Fried eggs are a good source of protein and healthy fats. Depending on the chosen accompaniments, this meal can provide additional vitamins, minerals, and fiber.
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🔥 400kcal • 🍚 50g • 🍗 37.5g • 🧈 7.5g
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