Chicken With Buckwheat And Sauce Recipe

Prepare Ingredients

Gather all the ingredients: chicken breasts, buckwheat, olive oil, garlic, onions, chicken broth, salt, pepper, and your favorite herbs for garnish.

Cook Buckwheat

Rinse the buckwheat under cold water. In a pot, bring chicken broth to a boil, add the buckwheat, and reduce to a simmer. Cook until the buckwheat is tender and the liquid is absorbed, about 15-20 minutes.

Prep and Cook Chicken

Season the chicken breasts with salt and pepper. In a skillet, heat olive oil over medium heat. Add the chicken breasts and cook until golden brown on each side and thoroughly cooked, about 6-7 minutes per side. Remove from skillet and set aside.

Prepare Sauce

In the same skillet, add chopped onions and minced garlic, and sauté until soft and fragrant. Add chicken broth, and simmer for 5 minutes. Optionally, you can add a splash of cream or a tablespoon of flour to thicken the sauce.

Combine and Serve

Slice the cooked chicken breasts. On a plate, serve the buckwheat, top with slices of chicken, and drizzle with the sauce. Garnish with fresh herbs if desired. Enjoy your meal!