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Scrambled Eggs Recipe
Scrambled eggs are a simple, versatile, and popular breakfast dish known for their fluffy texture and delicious taste. This dish is traditionally made by beating eggs, cooking them in a pan over low heat, and frequently stirring until they're fully cooked but still moist and soft. Scrambled eggs can be personalized with a variety of additions such as cheese, vegetables, or meats to enhance their flavor and nutritional value.
π Global: Breakfast
- π₯ Calories 200kcal
- π Protein 12g
- π Carbs 2g
- π§ Fat 14g
π₯ Ingredients:
- eggs (100g)
- salt (0g)
- black pepper (0g)
- butter or oil (14g)
π³ How to cook (1 serving):
Cooking Time: 5 minutesPreperation Time: 5 minutes
Ingredients
- Eggs (2 large) - Salt (to taste) - Black pepper (to taste) - Butter or oil for cooking (1 tablespoon, optional)
βοΈ Nutrition facts:
Scrambled eggs are a good source of high-quality protein and contain vitamins and minerals such as vitamin D, B6, B12, and minerals like zinc, iron, and copper. They can be part of a healthy diet when consumed in moderation.
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