Scrambled Eggs Recipe

Name: Scrambled Eggs
Prep time: 5 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: Global
Ingredients: eggs: 100g; salt: 0g; black pepper: 0g; butter or oil: 14g

eggs salt black pepper butter or oil gluten free low lactose vegetarian breakfast

Scrambled eggs are a simple, versatile, and popular breakfast dish known for their fluffy texture and delicious taste. This dish is traditionally made by beating eggs, cooking them in a pan over low heat, and frequently stirring until they're fully cooked but still moist and soft. Scrambled eggs can be personalized with a variety of additions such as cheese, vegetables, or meats to enhance their flavor and nutritional value.

🌎 Global: Breakfast

🔥 Calories 200kcal
🍗 Protein 12g
🍚 Carbs 2g
🧈 Fat 14g

🥗 Ingredients:

eggs (100g)
salt (0g)
black pepper (0g)
butter or oil (14g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 5 minutes

Ingredients

- Eggs (2 large) - Salt (to taste) - Black pepper (to taste) - Butter or oil for cooking (1 tablespoon, optional)

⭐️ Nutrition facts:

Scrambled eggs are a good source of high-quality protein and contain vitamins and minerals such as vitamin D, B6, B12, and minerals like zinc, iron, and copper. They can be part of a healthy diet when consumed in moderation.