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track your foodSliced Sausages With Apple Salad Recipe
This Sliced Sausages with Apple Salad offers a delightful combination of savory and refreshing flavors, perfect for a quick meal that's both satisfying and light. It's a simple yet impressive dish that's sure to please everyone at the table.
🌎 American: Main Course
- 🔥 Calories 350kcal
- 🍗 Protein 15g
- 🍚 Carbs 25g
- 🧈 Fat 20g
🥗 Ingredients:
- sausage (150g)
- apple (100g)
- lettuce (50g)
- cheese (30g)
🍳 How to cook (4 servings):
Step 1: Prepare the Sausages
Slice 4-5 sausages into thin pieces. Heat a pan over medium heat and add a little oil. Add the sausage slices and cook until browned and crispy, about 5-7 minutes. Remove from heat and set aside.
Step 2: Make the Dressing
In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon apple cider vinegar, 1 teaspoon honey, salt, and pepper to taste. Set aside.
Step 3: Prepare the Salad
Core and thinly slice 2 apples. In a large bowl, combine the sliced apples, 1 cup of mixed greens, 1/4 cup chopped walnuts, and 1/4 cup crumbled feta cheese.
Step 4: Assemble the Salad
Pour the dressing over the salad and toss gently to combine. Add the sliced sausages on top and serve immediately.
⭐️ Nutrition facts:
This dish is high in protein from the sausages and provides a good amount of dietary fiber from the apples and greens. The walnuts add healthy fats, while the overall dish remains relatively low in carbs.
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🔥 550kcal • 🍚 15g • 🍗 45g • 🧈 27g
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