Smoked Salmon And Avocado Toast Recipe

Name: Smoked Salmon And Avocado Toast
Prep time: 10 minutes
Cook time: 5 minutes
Yield: 2
Cuisine: American
Ingredients: smoked salmon: 50g; avocado: 50g; whole grain bread: 60g; arugula: 10g

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Smoked Salmon and Avocado Toast is a delicious and nutritious meal that's perfect for any time of day. It's a quick and easy dish that combines the rich, smoky flavor of salmon with the creamy, healthy fats found in avocado, all atop a slice of crispy toast.

🌎 American: Main Course

🔥 Calories 315kcal
🍗 Protein 19g
🍚 Carbs 26g
🧈 Fat 16g

🥗 Ingredients:

smoked salmon (50g)
avocado (50g)
whole grain bread (60g)
arugula (10g)

🍳 How to cook (2 servings):

Cooking Time: 5 minutesPreperation Time: 10 minutes

Step 1: Prepare Ingredients

Gather all necessary ingredients: smoked salmon, a ripe avocado, whole grain bread, lemon juice, salt, pepper, and any optional toppings such as cherry tomatoes, microgreens, or red onion.

Step 2: Toast the Bread

Toast the slices of whole grain bread to your desired level of crispiness.

Step 3: Prepare Avocado

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork until it's creamy. Add a squeeze of lemon juice, and season with salt and pepper to taste.

Step 4: Assemble the Toast

Spread the mashed avocado evenly over the toasted bread slices. Layer the smoked salmon on top of the avocado. Add any optional toppings you've chosen.

Step 5: Serve

Serve immediately and enjoy your Smoked Salmon and Avocado Toast!

⭐️ Nutrition facts:

This dish is rich in healthy fats from the avocado and omega-3 fatty acids from the smoked salmon, making it a nutritious option. It's also high in protein and provides a good amount of fiber if you use whole grain bread.