Smoked Salmon And Cream Cheese Bagel With Mixed Greens And Sesame Seeds Recipe

Name: Smoked Salmon And Cream Cheese Bagel With Mixed Greens And Sesame Seeds
Prep time: 10 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: American
Ingredients: bagel: 250g; cream cheese: 50g; smoked salmon: 50g; mixed greens: 20g; sesame seeds: 10g

bagel cream cheese smoked salmon mixed greens sesame seeds low lactose breakfast lunch dinner

Introducing the Smoked Salmon and Cream Cheese Bagel with Mixed Greens and Sesame Seeds, a delectable dish that combines the rich flavors of smoked salmon with the creamy texture of cream cheese, all nestled between a soft and chewy bagel. This dish is topped off with a sprinkle of sesame seeds and a fresh mix of greens, creating a satisfying and nutritious meal that's perfect for any time of the day. The bagel's heartiness, the smooth cream cheese, the delicate smoked salmon, and the fresh greens blend together to offer a burst of flavors with every bite.

🌎 American: Sandwich

🔥 Calories 500kcal
🍗 Protein 30g
🍚 Carbs 60g
🧈 Fat 23g

🥗 Ingredients:

bagel (250g)
cream cheese (50g)
smoked salmon (50g)
mixed greens (20g)
sesame seeds (10g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 10 minutes

Preparation of Ingredients

Start by gathering all the necessary ingredients. Ensure that the smoked salmon is thinly sliced and the mixed greens are washed and dried. Toast the bagel to your preference and set it aside.

Assembling the Bagel

Spread a generous amount of cream cheese on both halves of the toasted bagel. Lay the smoked salmon slices over one half of the bagel. Add the mixed greens on top of the smoked salmon, distributing them evenly. Sprinkle the sesame seeds over the greens. Carefully place the other half of the bagel on top to complete the assembly.

Serving

Cut the bagel sandwich in half for easier consumption. Serve immediately for the best taste. Enjoy your Smoked Salmon and Cream Cheese Bagel as a delightful breakfast, lunch, or even dinner.

⭐️ Nutrition facts:

This dish is a good source of protein, essential for muscle growth and repair, and provides healthy fats from the smoked salmon and cream cheese, which are important for brain health and energy levels. The mixed greens add a touch of vitamins and minerals, making this dish not only delicious but nutritious as well.