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track your foodSteamed White Rice Recipe
Steamed White Rice is a simple yet versatile staple food that serves as the foundation for countless dishes worldwide. Perfectly steamed to fluffy perfection, this classic dish is effortless to prepare and is a vital part of many diets. Steamed white rice is known for its mild flavor and ability to accompany a wide range of main courses, making it an excellent side dish or base for more complex recipes. Whether you're pairing it with a savory stew, a mix of stir-fried vegetables, or enjoying it plain with a sprinkle of spices, steamed white rice can elevate your meal with its subtle taste and satisfying texture.
๐ Global: Side dish
- ๐ฅ Calories 200kcal
- ๐ Protein 4g
- ๐ Carbs 45g
- ๐ง Fat 0.5g
๐ฅ Ingredients:
- white rice (150g)
- water (0g)
๐ณ How to cook (4 servings):
Preparing the Rice
Begin by rinsing 1 cup of white rice under cold water until the water runs clear. This step helps to remove excess starch from the rice, ensuring it doesn't become too sticky during cooking.
Cooking the Rice
In a medium saucepan, combine the rinsed rice with 2 cups of water. Bring the mixture to a boil over high heat, then immediately reduce the heat to low, cover, and let it simmer for 18-20 minutes, or until the water is absorbed, and the rice is tender. Once cooked, remove the pot from the heat and let it sit, covered, for 5 minutes to allow the rice to steam further.
Fluffing and Serving
Using a fork, gently fluff the steamed rice to separate the grains. Serve hot as a simple, comforting side dish or use it as a base for your favorite main courses.
โญ๏ธ Nutrition facts:
Steamed White Rice is low in fat, with just approximately 0.5 grams per cup, and free from cholesterol. It's a good source of carbohydrates, providing about 45 grams per cup, which can be beneficial for energy production. However, it's relatively low in protein, with around 4 grams per cup, and lacks significant amounts of fiber.
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