plate.bot
track your foodSyrniki Recipe
This dish is known as Syrniki, a popular Eastern European breakfast treat made primarily from cheese. Typically, they are fried pancakes made from cottage cheese or farmer's cheese, mixed with flour, eggs, and sometimes sugar, creating a rich and savory or slightly sweet dish.
π Eastern European: Breakfast
- π₯ Calories 500kcal
- π Protein 18g
- π Carbs 50g
- π§ Fat 22g
π₯ Ingredients:
- all-purpose flour (100g)
- milk (100g)
- eggs (100g)
- sugar (30g)
- baking powder (10g)
- salt (5g)
- butter or oil (30g)
π³ How to cook (4 servings):
Basic Syrniki Recipe
1. In a large mixing bowl, combine 1 cup of cottage cheese or farmer's cheese, 1 large egg, 2-4 tablespoons of sugar (optional), and a pinch of salt. Mix well until smooth. 2. Add 1/2 cup of all-purpose flour to the cheese mixture and stir until the dough is thick enough to shape into balls. 3. Form the dough into small patties. If the mixture is too sticky, you can add a little more flour or refrigerate the dough for about 30 minutes to make it easier to work with. 4. Heat a non-stick frying pan over medium heat and grease it lightly with butter or oil. Cook the syrniki for about 3-4 minutes on each side, or until they are golden brown. 5. Serve hot, garnished with sour cream, jam, honey, or fresh berries.
βοΈ Nutrition facts:
Syrniki can offer a good source of protein and calcium, particularly if made with high-quality dairy. However, the caloric content and nutritional macros can vary based on how the syrniki are prepared and what ingredients are added. Generally, a serving can range from 200 to 350 kcal, with the exact protein, carb, and fat content depending on the specific recipe used.
You may also love
Explore More Recipes
- Recipes with all-purpose flour for vegetarian breakfast to achieve any goal
- Recipes with baking powder for vegetarian breakfast to achieve any goal
- Recipes with butter or oil for vegetarian breakfast to achieve any goal
- Recipes with eggs for vegetarian breakfast to achieve any goal
- Recipes with milk for vegetarian breakfast to achieve any goal
By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.
Β© Copyright 2024. All rights reserved.