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track your foodTuna Sandwich With Cream Cheese Recipe
The Tuna Sandwich with Cream Cheese is a delightful twist on a classic favorite, offering creamy textures and rich flavors. It's perfect for a quick and satisfying meal.
🌎 American: Sandwich
- 🔥 Calories 400kcal
- 🍗 Protein 30g
- 🍚 Carbs 45g
- 🧈 Fat 15g
🥗 Ingredients:
- tuna (100g)
- bread (60g)
- cream cheese (30g)
- sauce (possibly soy or teriyaki) (15g)
- cucumber (50g)
🍳 How to cook (1 serving):
Step 1: Prepare Ingredients
Gather all the ingredients: 1 can of tuna, 4 oz of cream cheese, 2 slices of whole-grain bread, chopped celery (optional), salt, and pepper.
Step 2: Mix Tuna and Cream Cheese
In a bowl, combine the drained tuna with cream cheese. Mix until well combined. Add chopped celery if using for extra crunch.
Step 3: Season the Mixture
Season the tuna and cream cheese mixture with salt and pepper to taste.
Step 4: Assemble the Sandwich
Spread the tuna mixture evenly onto one slice of bread. Top with the other slice.
Step 5: Serve
Cut the sandwich in half for easy handling and serve either chilled or at room temperature.
⭐️ Nutrition facts:
This sandwich is high in protein and calcium, offering essential nutrients in a convenient form.
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