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Vegetable Omelette With Avocado And Onions Recipe

Vegetable omelette is a versatile and nutritious meal that combines fresh vegetables with eggs to provide a wholesome breakfast option. Adding avocado not only enhances the flavor but also boosts the nutritional value with healthy fats.

Vegetable Omelette with Avocado and Onions

🌎 American: main course

🥗 Ingredients:

  • eggs (120g)
  • avocado (70g)
  • onion (50g)
  • tomato (50g)
  • bell pepper (50g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Step 1

Chop the vegetables: onion, bell peppers, spinach, and tomatoes.

Step 2

In a bowl, beat the eggs and season with salt and pepper.

Step 3

Heat a non-stick skillet over medium heat and add a small amount of oil.

Step 4

Add the chopped onion and bell peppers to the skillet. Sauté until they are soft.

Step 5

Add chopped spinach and tomatoes to the skillet and cook for another 2-3 minutes.

Step 6

Pour the beaten eggs into the skillet, making sure they cover the vegetables evenly.

Step 7

Cook until the eggs are set and the edges start to lift from the skillet's sides.

Step 8

Carefully fold the omelette in half and cook for another minute.

Step 9

Slide the omelette onto a plate and top with sliced avocado before serving.

⭐️ Nutrition facts:

Rich in healthy fats, vitamins, and proteins, this vegetable omelette with avocado offers a well-balanced meal that supports overall health and wellness.

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