plate.bot

track your food
🏠 Track your food / Recipes / Vegetable Omelette With Avocado And Onions

Vegetable Omelette With Avocado And Onions Recipe

Vegetable omelette is a versatile and nutritious meal that combines fresh vegetables with eggs to provide a wholesome breakfast option. Adding avocado not only enhances the flavor but also boosts the nutritional value with healthy fats.

Vegetable Omelette with Avocado and Onions

🌎 American: main course

πŸ₯— Ingredients:

  • eggs (120g)
  • avocado (70g)
  • onion (50g)
  • tomato (50g)
  • bell pepper (50g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Step 1

Chop the vegetables: onion, bell peppers, spinach, and tomatoes.

Step 2

In a bowl, beat the eggs and season with salt and pepper.

Step 3

Heat a non-stick skillet over medium heat and add a small amount of oil.

Step 4

Add the chopped onion and bell peppers to the skillet. SautΓ© until they are soft.

Step 5

Add chopped spinach and tomatoes to the skillet and cook for another 2-3 minutes.

Step 6

Pour the beaten eggs into the skillet, making sure they cover the vegetables evenly.

Step 7

Cook until the eggs are set and the edges start to lift from the skillet's sides.

Step 8

Carefully fold the omelette in half and cook for another minute.

Step 9

Slide the omelette onto a plate and top with sliced avocado before serving.

⭐️ Nutrition facts:

Rich in healthy fats, vitamins, and proteins, this vegetable omelette with avocado offers a well-balanced meal that supports overall health and wellness.

You may also love

Potato And Sausage MealPotato And Sausage Meal

πŸ”₯ 450kcal β€’ 🍚 34g β€’ πŸ— 20g β€’ 🧈 25g

Buttered Bread RollButtered Bread Roll

πŸ”₯ 250kcal β€’ 🍚 35g β€’ πŸ— 5g β€’ 🧈 12g

Breakfast PlateBreakfast Plate

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 18g

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.