Chicken And Potatoes Recipe

Name: Chicken And Potatoes
Prep time: 15 minutes
Cook time: 40 minutes
Yield: 4
Cuisine: American
Ingredients: potatoes: 200g; chicken: 150g; carrots: 50g; seasonings: 5g

potatoes chicken carrots seasonings gluten free halal kosher low lactose lunch dinner

Chicken and Potatoes is a classic and comforting dish that combines tender, flavorful chicken with hearty potatoes. This meal is versatile and can be enjoyed for lunch or dinner. It is a great option for those looking for a well-balanced meal that is both satisfying and nutritious.

🌎 American: Main Course

🔥 Calories 350kcal
🍗 Protein 25g
🍚 Carbs 30g
🧈 Fat 15g

🥗 Ingredients:

potatoes (200g)
chicken (150g)
carrots (50g)
seasonings (5g)

🍳 How to cook (4 servings):

Cooking Time: 40 minutesPreperation Time: 15 minutes

Prepare Ingredients

Gather all the ingredients: chicken breasts or thighs, potatoes, olive oil, garlic, rosemary, salt, and pepper. Preheat your oven to 400°F (200°C).

Season Chicken

Season the chicken with salt, pepper, and minced garlic. Drizzle with olive oil and toss to coat evenly.

Prepare Potatoes

Cut the potatoes into bite-sized chunks. In a large bowl, toss the potatoes with olive oil, salt, pepper, and rosemary.

Arrange on Baking Sheet

Place the seasoned chicken and potatoes on a large baking sheet in a single layer.

Bake

Bake in the preheated oven for 35-40 minutes, or until the chicken is cooked through and the potatoes are golden and tender.

Serve

Remove from the oven and let it cool slightly before serving. Enjoy your delicious chicken and potatoes!

⭐️ Nutrition facts:

This meal provides a good source of protein from the chicken and carbohydrates from the potatoes. It is rich in vitamins and minerals, particularly potassium from the potatoes and iron from the chicken.