Vegetable Salad With Chicken Patties Recipe

Name: Vegetable Salad With Chicken Patties
Prep time: 15 minutes
Cook time: 15 minutes
Yield: 2
Cuisine: international
Ingredients: lettuce: 100g; tomato: 80g; cucumber: 70g; bell pepper: 50g; olive oil: 15g; grilled chicken patties: 200g; salt: 2g; black pepper: 2g

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This Vegetable Salad with Grilled Chicken Patties is a balanced and nutritious meal perfect for any time of the day. It combines the freshness of vegetables with the protein-packed goodness of grilled chicken patties.

🌎 international: main course

🔥 Calories 520kcal
🍗 Protein 30g
🍚 Carbs 40g
🧈 Fat 25g

🥗 Ingredients:

lettuce (100g)
tomato (80g)
cucumber (70g)
bell pepper (50g)
olive oil (15g)
grilled chicken patties (200g)
salt (2g)
black pepper (2g)

🍳 How to cook (2 servings):

Cooking Time: 15 minutesPreperation Time: 15 minutes

Prepare Vegetables

Wash and chop a variety of fresh vegetables such as lettuce, cucumbers, tomatoes, bell peppers, and onions. Arrange them in a salad bowl.

Season the Salad

Drizzle olive oil, lemon juice, salt, and pepper over the chopped vegetables. Toss to combine.

Grill Chicken Patties

Season ground chicken with salt, pepper, and any preferred herbs. Form into patties and grill until fully cooked, about 5-7 minutes per side.

Assemble the Dish

Place the grilled chicken patties on top of the salad. Serve immediately.

⭐️ Nutrition facts:

This meal is rich in protein, vitamins, and minerals while being low in carbohydrates. It offers a balanced nutrient profile ideal for maintaining energy levels throughout the day.