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Recipes with sour cream perfect for dinner low lactose friendly

Assorted Dishes (potato Salad, Roasted Chicken, Beet Salad, Herring Salad, Etc.)

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

potatoes chicken beet herring mayonnaise mixed vegetables (peas, carrots)sour cream pickles lettuce eggs doughnuts sliced meats (salami, ham)cheese soda diabetic gluten free low lactose low salt lunch dinner

Seasoned Grilled Chicken Bowl With Avocado And Rice

🔥 700kcal • 🍚 40g • 🍗 35g • 🧈 40g

grilled chicken breast avocado rice sour cream fish roe gluten free low lactose muscle gain weight loss lunch dinner

Zucchini Fritters With A Dollop Of Sour Cream

🔥 350kcal • 🍚 35g • 🍗 12.5g • 🧈 20g

zucchini eggs flour baking powder salt black pepper onion cooking oil for frying sour cream vegetarian low lactose lunch dinner

Assorted Meal Components

🔥 700kcal • 🍚 70g • 🍗 40g • 🧈 30g

potatoes hard-boiled eggs breaded chicken cutlets sour cream low lactose muscle gain dinner

Chicken Quesadilla

🔥 700kcal • 🍚 50g • 🍗 35g • 🧈 30g

tortilla grilled chicken shredded cheese (cheddar and monterey jack)fajita vegetables (onions and bell peppers)salsa sour cream low lactose muscle gain lunch dinner

Vegetable Gratin

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

zucchini cheese sour cream egg herbs and spices oil or butter low lactose vegetarian lunch dinner

Paneer With An Adapted Recipe Including Tvorog, Sour Cream, And Gelatin

🔥 660kcal • 🍚 8g • 🍗 56g • 🧈 48g

milk acid (lemon juice or vinegar)tvorog sour cream gelatin gluten free low lactose vegetarian muscle gain breakfast lunch dinner

Mashed Potatoes With Cooked Beets And Sour Cream

🔥 250kcal • 🍚 35g • 🍗 5g • 🧈 10g

potatoes beets sour cream milk butter salt pepper low lactose dinner

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

beets beef carrot onion sour cream rye bread garlic low lactose lunch dinner

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