Seasoned Grilled Chicken Bowl With Avocado And Rice Recipe

Name: Seasoned Grilled Chicken Bowl With Avocado And Rice
Prep time: 15 minutes
Cook time: 15-20 minutes
Yield: 1
Cuisine: Fusion
Ingredients: grilled chicken breast: 125g; avocado: 75g; rice: 75g; sour cream: 25g; fish roe: 8g

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This meal appears to be a delicious and potentially nutritious option that includes seasoned grilled chicken paired with creamy avocado, possibly rice, a dollop of sour cream or Greek yogurt, and a unique touch of fish roe on top. It's a dish that seems to balance proteins, healthy fats, and carbs, making it a versatile option for various dietary needs.

Seasoned Grilled Chicken Bowl with Avocado and Rice

🌎 Fusion: Main Course

🔥 Calories 700kcal
🍗 Protein 35g
🍚 Carbs 40g
🧈 Fat 40g

🥗 Ingredients:

grilled chicken breast (125g)
avocado (75g)
rice (75g)
sour cream (25g)
fish roe (8g)

🍳 How to cook (1 serving):

Cooking Time: 15-20 minutesPreperation Time: 15 minutes

Grilled Chicken

Season your chicken breasts with your choice of spices and herbs. Preheat your grill (or grill pan) to a medium-high heat, and cook the chicken for about 6-8 minutes on each side or until the internal temperature reaches 165°F (74°C). Let it rest before slicing.

Rice Preparation

If rice is included, cook your choice of rice according to package instructions until light and fluffy.

Assembling the Bowl

In a bowl, layer the cooked rice (if used), sliced grilled chicken, and slices of avocado. Add a dollop of sour cream or Greek yogurt on top. Garnish with fish roe and optionally with sesame seeds or fresh herbs for extra flavor and a pop of color.

⭐️ Nutrition facts:

This meal is rich in protein from the chicken and contains healthy fats from the avocado. It offers a good balance of macronutrients, including carbohydrates if rice is included. The addition of sour cream or Greek yogurt adds a probiotic element, while the fish roe can provide omega-3 fatty acids.