Apple Cinnamon Oatmeal Recipe

Name: Apple Cinnamon Oatmeal
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: Western
Ingredients: oats: 40g; apple: 100g; cinnamon: 1g; water: 250g; optional sweetener (honey or maple syrup): 10g; salt: 1g

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Apple Cinnamon Oatmeal is a warm, comforting, and nutritious dish perfect for breakfast or any time you desire a sweet, hearty meal. This delightful combination of tender, spiced apples with creamy oats is not only easy to make but also brings the aroma of cinnamon and sweetness into your home. Whether you're looking for a quick, energizing start to your day or a cozy, satisfying snack, apple cinnamon oatmeal is a versatile option that's sure to please.

🌎 Western: Breakfast

🔥 Calories 250kcal
🍗 Protein 8g
🍚 Carbs 50g
🧈 Fat 6g

🥗 Ingredients:

oats (40g)
apple (100g)
cinnamon (1g)
water (250g)
optional sweetener (honey or maple syrup) (10g)
salt (1g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Prepping Ingredients

Measure approximately 40 grams of oats, one medium-sized apple, and about 1 gram of cinnamon. Have 250 ml of water or milk ready, along with optional sweetener such as honey or maple syrup (5-15 grams, to taste), and a pinch of salt.

Cooking Process

In a medium saucepan, bring the water or milk to a boil. Add the oats and a pinch of salt, stirring occasionally. Reduce the heat and let simmer. Meanwhile, chop the apple into small pieces. Add the chopped apple and cinnamon to the simmering oats, mixing well. Continue to cook until the oats are soft and creamy, usually about 5 to 7 minutes. Sweeten with honey or maple syrup to your taste. Serve hot and enjoy!

⭐️ Nutrition facts:

Apple Cinnamon Oatmeal is rich in dietary fiber, which aids in digestion and provides a feeling of fullness, helping to manage hunger and weight. It's also a good source of carbohydrates for energy and contains vitamins and minerals from the apples and oats. With low to moderate amounts of fat, it's a heart-healthy choice.