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track your foodAsian Fusion Dumplings With Side Salad And Hummus Recipe
This unique dish marries the intricate flavors of Asian dumplings with the refreshing taste of a side salad and the creamy richness of homemade hummus. Not confined by traditional cuisine boundaries, it brings together the savory delight of meat-stuffed dumplings, the crisp freshness of a simple salad, and the smooth, nutty allure of hummus into one harmonious meal. Perfect for an adventurous palate, this combination transcends cultural culinary norms to offer a globally-inspired eating experience. It’s a creative meal that’s not only delicious but also relatively simple to prepare, making it an ideal choice for a unique dinner or an impressive dish to share with friends.
🌎 Fusion: Dinner
- 🔥 Calories 425kcal
- 🍗 Protein 20g
- 🍚 Carbs 60g
- 🧈 Fat 15g
🥗 Ingredients:
- dumplings dough (wheat flour, water) (100g)
- dumplings filling (meat, cabbage, onions, garlic, ginger, soy sauce) (50g)
- salad (cabbage, cucumber, tomato, olive oil, vinegar, salt, pepper) (80g)
- hummus (chickpeas, tahini, olive oil, lemon juice, garlic) (50g)
🍳 How to cook (4 servings):
Asian Dumplings
Begin by preparing the dumpling dough with wheat flour and water, ensuring it reaches the right consistency before setting aside. For the filling, mix your chosen meat (pork or chicken works well) with finely chopped cabbage, onions, garlic, and ginger. Add a dash of soy sauce for that authentic Asian taste. Stuff this mixture into your dough circles, seal them properly, and either steam or fry until they’re cooked through and golden brown.
Side Salad
For the side salad, thinly slice cabbage, cucumber, and tomato. Toss these vegetables in a dressing made from olive oil, your choice of vinegar or lemon juice, and seasoned with salt and pepper to taste. The key is to keep it light and refreshing, complementing the dumplings perfectly.
Hummus
Prepare the hummus by blending chickpeas, tahini, olive oil, lemon juice, and a garlic clove until smooth. If necessary, add a little water to reach your desired consistency. Season with salt, and it’s ready to serve. This creamy dip will add a rich, nutty layer to your meal.
⭐️ Nutrition facts:
Low in calories yet satisfying, this meal provides a modest amount of protein and healthy fats, with the bulk of its energy coming from complex carbohydrates. It's a balanced meal that supports energy without overindulgence.
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