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🏠 Track your food / Recipes / Омлет З Томатами І Цибулею З Сиром І Шинкою

Омлет З Томатами І Цибулею З Сиром І Шинкою Recipe

This Tomato, Onion, Cheese, and Ham Omelette is a delightful and easy-to-make dish that combines the rich flavors of fresh vegetables and savory ham with the creamy goodness of cheese. Perfect for any time of the day, this omelette is both satisfying and nutritious, providing a great source of protein and essential nutrients.

Омлет з томатами і цибулею з сиром і шинкою

🌎 International: Main Course

🥗 Ingredients:

  • eggs (200g)
  • tomatoes (100g)
  • onions (50g)
  • cheese (100g)
  • ham (150g)

🍳 How to cook (2 servings):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Step 1: Preparation

Gather all your ingredients: 3 eggs, 1 medium-sized tomato, 1 small onion, 50g of ham, 50g of cheese (cheddar or your choice), salt, and pepper.

Step 2: Cook Vegetables

Dice the tomato and onion. In a heated non-stick skillet, add a small amount of oil or butter. Add the onion and sauté until translucent. Then add the tomatoes and cook for another 2-3 minutes until soft.

Step 3: Prepare Eggs

In a bowl, crack the eggs and beat them until the yolks and whites are well combined. Season with salt and pepper.

Step 4: Cook Omelette

Pour the beaten eggs over the cooked vegetables in the skillet. Let it cook for about 2 minutes or until the edges start to set.

Step 5: Add Cheese and Ham

Sprinkle the shredded cheese and diced ham evenly over one half of the omelette.

Step 6: Fold and Serve

Gently fold the omelette in half, covering the cheese and ham. Let it cook for another 2 minutes or until the cheese is melted. Serve hot.

⭐️ Nutrition facts:

This omelette is high in protein due to the eggs and ham, and also contains vitamins and minerals from the tomatoes and onions. It's a good source of calcium from the cheese.

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