Avocado Toast With Boiled Eggs Recipe

Name: Avocado Toast With Boiled Eggs
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: American
Ingredients: whole grain bread: 60g; avocado: 100g; boiled eggs: 100g; cream cheese: 15g; lemon in water: 0g

whole grain bread avocado boiled eggs cream cheese lemon in water vegetarian low lactose breakfast lunch

Avocado Toast with Boiled Eggs is a simple yet nutritious meal that combines creamy avocado and rich boiled eggs on top of crisp, whole grain bread. This meal is perfect for anyone looking for a fulfilling breakfast or a quick and healthy snack any time of the day.

🌎 American: Breakfast/Brunch

🔥 Calories 400kcal
🍗 Protein 18g
🍚 Carbs 30g
🧈 Fat 22g

🥗 Ingredients:

whole grain bread (60g)
avocado (100g)
boiled eggs (100g)
cream cheese (15g)
lemon in water (0g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Prepare the Boiled Eggs

Begin by boiling the eggs to your preferred level of doneness - soft, medium, or hard boiled. Once cooked, peel the eggs and set them aside.

Mash the Avocado

In a small bowl, mash half of a medium avocado until it's smooth but still slightly chunky.

Spread Cream Cheese

Spread the cream cheese evenly across the two slices of whole grain bread.

Assemble the Toast

Top the cream cheese spread with the mashed avocado. Slice the boiled eggs and place them evenly on top of the avocado layer.

Add Lemon Flavor

Squeeze a slice of lemon into a glass of water to enjoy as a refreshing side. Optionally, you can also add a few drops of lemon juice over your avocado toast for an extra zest.

Serve and Enjoy

Serve the avocado toast immediately. For additional flavor, you can sprinkle some salt, pepper, or chili flakes on top according to your taste.