plate.bot
track your foodVegetable And Meat Soup Recipe
This hearty Vegetable and Meat Soup is a delicious and nutritious meal perfect for any time of the day. Packed with a variety of vegetables and tender meat, this soup is not only tasty but also provides a balanced mix of nutrients.
🌎 International: Soup
- 🔥 Calories 250kcal
- 🍗 Protein 15g
- 🍚 Carbs 30g
- 🧈 Fat 10g
🥗 Ingredients:
- ground meat (100g)
- potatoes (150g)
- carrots (50g)
- tomatoes (50g)
- onions (30g)
- celery (20g)
- parsley (10g)
- vegetable broth (300g)
🍳 How to cook (4 servings):
Prepare Ingredients
Chop 2 carrots, 1 celery stalk, 1 onion, 2 potatoes, and 2 garlic cloves. Cut 500g of beef or chicken into bite-sized pieces.
Sauté Vegetables
In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and garlic, and sauté for 3-4 minutes until they become translucent.
Brown the Meat
Add the meat pieces to the pot and cook until all sides are browned.
Add Vegetables and Broth
Add the chopped carrots, celery, and potatoes to the pot. Pour in 4 cups of beef or chicken broth. Bring to a boil, then reduce the heat and let it simmer for 30-40 minutes until the vegetables and meat are tender.
Season to Taste
Season the soup with salt, pepper, and your favorite herbs (such as thyme or parsley) to taste. Let it simmer for an additional 5-10 minutes.
Serve
Ladle the soup into bowls and serve hot. Enjoy with a slice of crusty bread if desired.
⭐️ Nutrition facts:
This soup is high in protein from the meat, rich in vitamins and minerals from the vegetables, and provides a good balance of carbs and fats.
You may also love
Explore More Recipes
By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.
© Copyright 2024. All rights reserved.