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track your foodAvocado Toast With Crab Sticks And Salad Recipe
This Avocado Toast with Crab Sticks and Salad is a delightful fusion of creamy, savory, and fresh flavors. It's a perfect dish for a light yet satisfying meal.
🌎 Fusion: Main Course
- 🔥 Calories 300kcal
- 🍗 Protein 15g
- 🍚 Carbs 35g
- 🧈 Fat 12g
🥗 Ingredients:
- avocado (50g)
- tomato (50g)
- bread (30g)
- crab sticks (60g)
- green leafy vegetables (50g)
🍳 How to cook (2 servings):
Step 1: Prepare Ingredients
Gather all ingredients: ripe avocados, bread (gluten-free if needed), crab sticks, mixed salad greens, cherry tomatoes, olive oil, lemon juice, salt, and pepper.
Step 2: Make Avocado Spread
Mash the ripe avocados in a bowl and add a pinch of salt, pepper, and a squeeze of lemon juice. Mix well until smooth and creamy.
Step 3: Toast the Bread
Toast the bread slices until they are golden and crispy. You can use a toaster or a skillet for this step.
Step 4: Assemble the Toast
Spread the avocado mixture generously over the toasted bread. Top with crab sticks, arranging them evenly.
Step 5: Prepare the Salad
In a separate bowl, toss the mixed salad greens and cherry tomatoes with olive oil, lemon juice, salt, and pepper to taste.
Step 6: Serve
Place the avocado toast on a plate and serve with the salad on the side. Enjoy your meal!
⭐️ Nutrition facts:
Rich in healthy fats from avocado, lean protein from crab sticks, and fiber from salad greens.
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