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track your foodBaked Salmon With Mixed Salad Recipe
This Baked Salmon with Mixed Salad is a delightful, healthy meal that combines the rich, savory flavors of baked salmon with the fresh, crisp textures of a mixed salad. It's perfect for those looking for a nutritious and delicious meal that doesn't compromise on taste.
🌎 International: Main Course
- 🔥 Calories 400kcal
- 🍗 Protein 30g
- 🍚 Carbs 15g
- 🧈 Fat 25g
🥗 Ingredients:
- salmon (150g)
- sesame seeds (10g)
- lettuce (30g)
- cherry tomatoes (20g)
- cucumber (15g)
- carrot (10g)
- parmesan cheese (5g)
- lemon (20g)
🍳 How to cook (2 servings):
Preheat Oven
Preheat your oven to 400°F (200°C).
Prepare Salmon
Place the salmon fillets on a baking sheet lined with parchment paper. Drizzle olive oil over the salmon and season with salt, pepper, and your favorite herbs or spices.
Bake Salmon
Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.
Prepare Salad
While the salmon is baking, prepare the mixed salad. Combine fresh greens such as lettuce, spinach, and arugula with sliced cherry tomatoes, cucumbers, and red onions. Toss with a light vinaigrette.
Serve
Serve the baked salmon alongside the mixed salad. Enjoy your meal!
⭐️ Nutrition facts:
Rich in Omega-3 fatty acids from the salmon, packed with vitamins and antioxidants from the fresh vegetables.
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