Balanced Meal With Scrambled Eggs, Smoked Salmon, Red Bell Pepper, Cherry Tomatoes, And Feta Cheese Recipe

🥗 Ingredients:

• eggs (100g)
• salmon (50g)
• red bell pepper (50g)
• cherry tomatoes (50g)
• feta cheese (25g)

🍳 How to cook (1 serving):

1. **Scrambled Eggs**: Begin by cracking eggs into a bowl, whisking them with a little milk, salt, and pepper. Pour the mixture into a preheated, greased skillet and cook over medium heat, stirring occasionally until fully set. 2. **Smoked Salmon**: As smoked salmon is typically pre-cooked and served cold, it simply needs to be portioned and placed on the plate. 3. **Prepping Vegetables**: Slice the red bell pepper into thin strips and halve the cherry tomatoes. There's no need to cook these; they are served fresh. 4. **Feta Cheese**: Crumble the feta cheese and sprinkle it over the tomatoes. Extra cheese can be placed on the side as per preference.

⭐️ Nutrition facts:

The meal is rich in protein from the eggs and salmon, providing essential amino acids necessary for muscle repair and growth. The fresh vegetables, red bell pepper, and cherry tomatoes are great sources of vitamins and antioxidants, promoting skin health and immunity. Feta cheese adds a good source of calcium and beneficial fats.