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track your foodBanana Berry Yogurt Parfait Recipe
This delightful dish appears to be a serving of sliced banana with yogurt and mixed berries, potentially classified as a banana berry yogurt parfait or a similar delectable dessert or snack. Ideal for those seeking a nutritious yet indulgent treat, this dish is both visually appealing and appetizing.
๐ n/a: Dessert/Snack
- ๐ฅ Calories 300kcal
- ๐ Protein 10g
- ๐ Carbs 40g
- ๐ง Fat 5g
๐ฅ Ingredients:
- banana (100g)
- mixed berries (50g)
- yogurt (150g)
- wild strawberries (20g)
๐ณ How to cook (1 serving):
Banana Berry Yogurt Parfait
1. Start by slicing a medium banana evenly. Lay the slices at the bottom of your serving dish. 2. Layer a generous serving of yogurt over the banana slices. You can choose between Greek or regular yogurt based on your preference. 3. Top the yogurt with a mixed variety of berries, including blueberries, strawberries, and wild strawberries, for a vibrant burst of flavor and color. 4. Optionally, for a touch of sweetness, drizzle some honey or your choice of sweetener over the top. Adjust the quantity to suit your taste. 5. Serve immediately for the freshest experience, or chill in the refrigerator for a cold, refreshing treat.
โญ๏ธ Nutrition facts:
This dish is rich in vitamins and antioxidants, thanks to the generous serving of mixed berries. The yogurt provides a good source of protein and probiotics, promoting gut health. Depending on the type of yogurt used, the fat content can vary, offering flexibility for those monitoring their fat intake.
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๐ฅ 540kcal โข ๐ 10g โข ๐ 44g โข ๐ง 36g
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