Fried Chicken Recipe

Name: Fried Chicken
Prep time: 15 minutes
Cook time: 10-15 minutes
Yield: 4
Cuisine: American
Ingredients: chicken breast or tender: 150g; flour: 20g; eggs: 30g; breadcrumbs: 30g; oil (for frying): 15g; salt: 1g; pepper: 1g

chicken breast or tender flour eggs breadcrumbs oil (for frying)salt pepper lunch dinner

This dish represents a classic fried chicken item, prepared with what appears to be a breast or tender cut. The chicken has been coated in a batter or breading mixture, then deep-fried to achieve a golden-brown, crispy exterior. The absence of visible sauces or garnishes suggests a simple presentation focused on the rich flavors and textures of the fried chicken itself.

🌎 American: Main Course

🔥 Calories 350kcal
🍗 Protein 25g
🍚 Carbs 15g
🧈 Fat 20g

🥗 Ingredients:

chicken breast or tender (150g)
flour (20g)
eggs (30g)
breadcrumbs (30g)
oil (for frying) (15g)
salt (1g)
pepper (1g)

🍳 How to cook (4 servings):

Cooking Time: 10-15 minutesPreperation Time: 15 minutes

Ingredients

- Chicken breasts or tenders - Flour - Eggs - Breadcrumbs or batter mix - Salt - Pepper - Optional herbs and spices for seasoning

Preparation

1. Prepare the chicken by cleaning and patting it dry. 2. Season the chicken with salt, pepper, and any other desired herbs and spices. 3. Dip the chicken in flour, followed by beaten eggs, and then coat it with breadcrumbs or batter mix. 4. Heat oil in a deep fryer or a large pan to a medium-high temperature. 5. Carefully place the chicken in the hot oil and fry until the exterior is golden-brown and the chicken is cooked through. 6. Remove the fried chicken from the oil and let it drain on paper towels to remove excess oil.

⭐️ Nutrition facts:

A typical serving of fried chicken can be rich in protein, though it's also high in fat due to the frying process. It provides a moderate amount of carbohydrates, primarily from the batter or breading.