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track your foodBoiled Eggs With Cheese, Cucumber, And Smoked Salmon Recipe
This meal is a delightfully simple and nutritious option that combines the protein-packed benefits of boiled eggs, the creamy richness of cheese, the fresh crunch of cucumber, and the savory taste of smoked salmon. It's perfect for a quick and healthy meal.
🌎 International: Main Course
- 🔥 Calories 364kcal
- 🍗 Protein 30g
- 🍚 Carbs 6g
- 🧈 Fat 23g
🥗 Ingredients:
- boiled eggs (100g)
- cucumber (80g)
- cheese (50g)
- smoked salmon (50g)
🍳 How to cook (1 serving):
Prepare the ingredients
1. Boil 2 eggs until they reach your desired level of doneness. 2. Slice a cucumber into thin rounds. 3. Cut cheese into small cubes or slices. 4. Prepare a few slices of smoked salmon.
Assemble the meal
1. Place the boiled eggs, sliced cucumber, cheese, and smoked salmon on a plate. 2. Add a dash of salt and pepper to taste, if desired. 3. You can garnish with some fresh herbs like dill or parsley for extra flavor.
Serve
1. Serve immediately while the eggs are still warm. 2. Enjoy your nutritious and balanced meal.
⭐️ Nutrition facts:
This dish is rich in protein from the boiled eggs and smoked salmon, and provides essential vitamins and minerals from the cucumber. The cheese adds calcium and flavor, making this meal a well-rounded choice.
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🔥 1781kcal • 🍚 60g • 🍗 35g • 🧈 20g
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