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Borscht Recipe

Name: Borscht
Prep time: 20 minutes
Cook time: 1 hour
Yield: 4
Cuisine: Eastern European
Ingredients: beets: 200g; sour cream: 50g; broth: 300g; herbs and spices: 10g; onions: 50g; garlic: 10g; salt: 5g; pepper: 5g

beets sour cream broth herbs and spices onions garlic salt pepper vegetarian gluten free low fat lunch dinner

From the description provided, the dish in question appears to be a classic rendition of borscht, a traditional beet-based soup. This dish boasts a vibrant reddish hue, characteristic of its primary ingredient, beets. Often paired with a dollop of sour cream or cream atop, borscht is not just pleasing to the eye but also to the palate. Its preparation usually involves a symphony of ingredients that enrich its flavor profile.

🌎 Eastern European: Soups

🔥 Calories 150kcal
🍗 Protein 5g
🍚 Carbs 30g
🧈 Fat 3g

🥗 Ingredients:

beets (200g)
sour cream (50g)
broth (300g)
herbs and spices (10g)
onions (50g)
garlic (10g)
salt (5g)
pepper (5g)

🍳 How to cook (4 servings):

Cooking Time: 1 hourPreperation Time: 20 minutes

Prepare the Beets

Begin by peeling the beets and then shredding or chopping them finely, depending on your preference. Shredded beets give the soup a lighter texture, while chopped beets offer a heartier bite.

Cook the Soup Base

In a large pot, combine the beets with a broth of your choice (vegetable, chicken, or beef) and bring to a simmer. Add finely chopped onions and minced garlic to introduce depth to the flavor.

Season and Serve

Season the soup with salt, pepper, and herbs like dill or parsley to taste. Allow it to simmer until all ingredients are tender. Serve hot, with a dollop of sour cream or cream on top for a creamy finish.

⭐️ Nutrition facts:

Given the primary use of beets in this dish, borscht is a good source of fiber, vitamins C and B9 (folate), and essential minerals like manganese and potassium. However, without a specific recipe, it's challenging to provide exact nutritional details or caloric content.