Buckwheat Porridge With Peas And A Hot Dog Recipe

Name: Buckwheat Porridge With Peas And A Hot Dog
Prep time: 15 minutes
Cook time: 20 minutes
Yield: 1
Cuisine: Fusion
Ingredients: buckwheat: 150g; green peas: 100g; hot dog: 50g

buckwheat green peas hot dog breakfast lunch dinner

Introducing a classic comfort food with a twist: Buckwheat Porridge with Peas and a Hot Dog. This dish combines the earthy flavors of buckwheat with the sweetness of green peas and the savory satisfaction of a hot dog. It's a unique blend of ingredients that come together in a hearty and nutritious meal, ideal for any time of the day. With around 450 kcal per serving, this dish offers a balanced mix of proteins, carbohydrates, and fats, providing a fulfilling meal that's both tasty and beneficial for those looking to maintain a balanced diet.

🌎 Fusion: Main Course

🔥 Calories 450kcal
🍗 Protein 20g
🍚 Carbs 70g
🧈 Fat 15g

🥗 Ingredients:

buckwheat (150g)
green peas (100g)
hot dog (50g)

🍳 How to cook (1 serving):

Cooking Time: 20 minutesPreperation Time: 15 minutes

Cooking the Buckwheat

Start by rinsing your buckwheat under cold water. Bring 2 cups of water to a boil, then add the buckwheat. Reduce the heat to low, cover, and simmer for 10-15 minutes, or until the water is absorbed and the buckwheat is tender. Remove from heat and let it sit, covered, for 5 minutes.

Preparing the Peas

If using canned peas, drain and rinse them well. For fresh or frozen peas, bring a small pot of water to a boil and cook the peas for about 3-5 minutes, or until tender. Drain and set aside.

Cooking the Hot Dog

Bring a pot of water to a boil. Add the hot dog and boil for about 5 minutes, or until heated through. Alternatively, you can grill or pan-fry the hot dog according to your preference.

Combining Ingredients

Fluff the cooked buckwheat with a fork and mix in the cooked peas. Slice the hot dog into bite-sized pieces and stir into the buckwheat and pea mixture. Season with salt and pepper to taste. Serve warm.

⭐️ Nutrition facts:

A healthy balance of approximately 20 grams of protein, 70 grams of carbohydrates, and 15 grams of fat per serving. This dish is a good source of fiber from the buckwheat and peas, providing essential nutrients and energy. It's also rich in vitamins, particularly B vitamins from the buckwheat and vitamin C from the peas.