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track your foodБургер З Котлетою Recipe
Introducing the classic Cheeseburger, now with a flavorful twist as we present our Бургер з котлетою (burger with a patty). This hearty dish is a staple in both American cuisine and global comfort food, providing a satisfying blend of juiciness and texture with every bite. Approximated to range between 350-550 kcal, this burger ensures a balance of proteins, carbs, and fats necessary for a fulfilling meal. Whether you're craving something delicious after a long day or looking to indulge in a familiar taste with a slight twist, this cheeseburger variation is a perfect choice.
🌎 American: Main Course
- 🔥 Calories 450kcal
- 🍗 Protein 25g
- 🍚 Carbs 35g
- 🧈 Fat 20g
🥗 Ingredients:
- hamburger bun (85g)
- ground beef patty (120g)
- cheddar cheese (25g)
- lettuce leaf (8g)
- tomato slices (25g)
- pickle slices (12g)
- condiments (ketchup/mustard/mayonnaise) (10g)
🍳 How to cook (1 serving):
Preparation of Ingredients
Begin by preparing your ingredients. Weigh out the hamburger bun, ground beef, cheddar cheese, lettuce, tomato, pickles, and condiments as specified. Ensure that the ground beef patty is approximately 90-150 grams to maintain the balance of flavors and nutrients.
Cooking the Patty
Heat your grill or frying pan over medium heat. Once hot, add the ground beef patty. Cook for about 3-4 minutes on each side, or until it reaches your desired level of doneness. Remember, the juiciness of the burger largely depends on not overcooking the patty.
Assembling the Burger
Start with the bottom half of the hamburger bun. Layer on the cooked beef patty, followed by a slice of cheddar cheese. Allow the heat of the patty to slightly melt the cheese. Then, add the lettuce leaf, tomato slices, and pickle slices. If desired, spread your choice of condiments (ketchup, mustard, mayonnaise) on the top half of the bun before placing it on top of the assembled burger.
⭐️ Nutrition facts:
This Бургер з котлетою is not only indulgent but also balanced. It boasts an approximate protein content of 20-30 grams, making it an excellent source of protein. Carbohydrates range approximately from 30-40 grams, providing essential energy, while the fat content varies between 15-30 grams, essential for a balanced diet.
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