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track your foodCaesar Salad With Croutons Recipe
This Caesar Salad with Croutons is a classic dish that combines the crunchy goodness of croutons with the fresh, crisp taste of romaine lettuce, all beautifully topped with grated Parmesan cheese and a flavorful Caesar dressing. The addition of a boiled egg lends a layer of richness, making this salad not just a side dish but a potential light meal on its own. With a careful balance of creamy, tangy, and savory, it's a perfect choice for those who appreciate a salad that doesn't hold back on character or substance.
🌎 American: Salad
- 🔥 Calories 400kcal
- 🍗 Protein 13g
- 🍚 Carbs 30g
- 🧈 Fat 25g
🥗 Ingredients:
- romaine lettuce (100g)
- croutons (30g)
- parmesan cheese, grated (15g)
- caesar dressing (30g)
- boiled egg (50g)
- black pepper (1g)
- olive oil (15g)
🍳 How to cook (2 servings):
1. Prepare the lettuce
Wash and dry the romaine lettuce thoroughly. Then, tear or cut it into bite-sized pieces. Place the lettuce in a large mixing bowl.
2. Make the croutons
If you prefer homemade croutons, cut stale bread into cubes, toss them with olive oil and bake in a preheated oven at 375°F (190°C) until golden brown and crunchy, approximately 10-15 minutes. Rotate the croutons halfway through the baking time for an even bake.
3. Prepare the dressing
In a small bowl, whisk together 2 tablespoons of Caesar dressing with a tablespoon of olive oil. If you enjoy making things from scratch, you can emulsify olive oil, anchovy paste, garlic, egg yolk, lemon juice, and Dijon mustard to create your own Caesar dressing.
4. Assemble the salad
Add croutons and grated Parmesan cheese to the lettuce. Drizzle the prepared dressing over the salad and toss to coat everything evenly.
5. Serve
Peel and slice a boiled egg and arrange on top of the salad. Finish by seasoning with black pepper to taste. Serve immediately to enjoy the salad at its freshest.
⭐️ Nutrition facts:
This Caesar Salad with Croutons features a balanced macronutrient profile, providing a moderate amount of calories with each serving ranging between 300-500 kcal. The salad offers a good source of protein (approximately 7-20 grams), carbs (approximately 20-40 grams), and fats (approximately 20-30 grams), ensuring that you get a variety of nutrients in one delicious dish. Additionally, the romaine lettuce supplies a healthy dose of vitamins and minerals, making this salad a nutritious option.
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🔥 450kcal • 🍚 12g • 🍗 28g • 🧈 34g
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